Timetable

Monday Private Lessons Available 5.30am – 6.30am

 

Jun Fan / JKD Concepts / Kali / Silat

6.30am – 7.30am

 

Jun Fan / JKD Concepts / Kali / Silat

Private Lessons Available 4pm – 5pm

 

Junior Mixed Martial Arts

5.30pm – 6.30pm

 

Class 1: JKD / Jun Fan

Class 2: Brazilian Jiu-Jitsu

6.30pm – 7.30pm

 

Muay Thai Kickboxing

Private Lessons Available
Tuesday 5.15am – 6.15am

 

Brazilian Jiu-Jitsu

5.30am – 6.30am

 

Muay Thai Kickboxing

Private Lessons Available 10.30am – 11.30am

 

Jun Fan / JKD Concepts / Kali / Silat

4pm -4.45pm

 

Teen MMA / Combat Submission Wrestling

5.30pm – 6.30pm

 

Muay Thai Pads & Sparring

6.30pm – 7.30pm

 

Silat / Kali

7.30pm – 8.00pm

 

Adults Grading Material / JKD Concepts / Kali / Silat

Wednesday  Private Lessons Available 5.30am – 6.30am

 

JKD Concepts / Kali / Silat

Private Lessons Available 10.30am – 11.30am

 

Jun Fan / JKD Concepts / Kali / Silat

4pm – 5pm

 

Junior Mixed Martial Arts

5.30pm – 6.30pm
Class 1: Muay Thai KickboxingClass 2: Combat Submission Wrestling
6.30pm – 7.30pm
JKD Concepts / Kali / Silat
Private Lessons Available
Thursday Private Lessons Available 5.30am – 6.30am

 

Muay Thai Kickboxing

Private Lessons Available  Private Lessons Available 4pm – 4.45pm

 

Junior Mixed Martial Arts

4.45pm – 5.30pm

Teen Kickboxing

4.45pm – 5.30pm

Teen BJJ (Gi / No Gi)

5.30pm – 6.15pm

 

Pad-work Class

6.15pm – 7.00pm

 

Mat Mania Grappling – Invitation Only

Private Lessons Available
Friday Private Lessons Available 5.30am – 6.30am

 

Jun Fan / JKD Concepts / Kali / Silat

Private Lessons Available 10.30am – 11.30am
Muay Thai Kickboxing
4.00pm – 4.45pm

 

Teen Mixed Martial Arts

4.45pm – 5.30pm

Juniors Weaponry Defence

4.45pm – 5.30pm

Teen BJJ (Gi / No Gi)

5.30pm – 7.00pm

 

MMA Shooto Wrestling / Grappling / BJJ

 Private Lessons Available Private Lessons Available
Saturday Private Lessons Available 8am – 9am

 

Juniors Mixed Martial Arts

9.15am – 10am

Teen BJJ (Gi / No Gi)

8.30am – 10am

 

Adults BJJ / Combat Submission Wrestling

10am – 11am

 

Muay Thai Kickboxing

10am – 11am

Adults Shooto

11am – 12pm

 

Jun Fan / JKD Concepts / Kali / Silat

Private Lessons Available Private Lessons Available Private Lessons Available
Sunday Special Forces Training (ADF members only)
Private Lessons Available Private Lessons Available Private Lessons Available Private Lessons Available Private Lessons Available Private Lessons Available Private Lessons Available